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Author Archive

STRETCHING FOR HEALTH

Tuesday, 30 March, 2010

We talked last month about managing the stress in your life and methods that can be used to help you…

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STRESS MANAGEMENT

Saturday, 27 February, 2010

Why do people come to get a massage? In my practice it is most often because of daily stress that…

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PROPER WORK PLACE POSTURE

Sunday, 31 January, 2010

So many of the chronic aches and pains we see today are caused by our sedentary work place society. In…

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HOW OFTEN SHOULD I GET A MASSAGE?

Monday, 11 January, 2010

Last month I discussed the values and benefits of massage. But how often should I get a massage? This month…

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Massage: Luxury or Therapeutic

Monday, 7 December, 2009

Many see massage as something you do when you go on vacation. However more people, including doctors, are seeing massage as a vital therapeutic practice that is essential in the quest for optimal health.

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Who We Are

Oak Haven offers prenatal massage, pregnancy massage, Couples massage as well as sports massage and high level therapeutic massage.

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